Education Week ran an interesting article this week, linking children’s sleep habits and problems to ADHD.

Interesting. But surprising? I’m guessing that it’s not to teachers and parents and even grandparents! We know about the importance of regular sleep habits, especially for children. Relating it to the incidence of ADHD (or perhaps other impairments as well) is the next logical step–not a surprise. I’m glad to read of efforts to help parents understand the importance of sleep and how to help children get good sleep habits.

How about we next study how eating regular meals at home (especially dinner) correlates with ADHD or other impairments.  As a parent and grandparent, I’m guessing it does. I’m also guessing that most teachers would agree. Especially if iPhones and TVs are turned  off.

There is wisdom in those old “wives tales” about parenting…. Let’s study those methods!

About Miriam

Miriam Kurtzig Freedman, JD, MA—an expert in public education, focused on special education law— is a lawyer, author, speaker, consultant, and reformer. For more than 35 years, Miriam worked with educators, parents, policy makers, and citizens to translate complex legalese into plain English and focus on good practices for children. Now, she focuses her passion on reforming special education, with her new book, Special Education 2.0—Breaking Taboos to Build a NEW Education Law. Presentations include those at the AASA Conference, Orange County (CA), Boston College (MA), CADRE (OR), and the Fordham Institute (DC). Her writings have appeared in The Wall Street Journal, Education Week, Education Next, Hoover Digest, The University of Chicago Law Review on line,, and The Atlantic Monthly on line.

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